The Mindful Mommie
A Journey to Wholeness and Mindfulness
Anyone who knows me, knows how much I love chips! This recipe is my answer to my need for a healthy alternative to those big-name brands that are packed with chemicals...
Ingredients: 1 package organic brown rice fusilli 1 package organic cherry tomatoes, cut in half 1 bag of organic baby spinach 4 cloves of garlic, minced 3 tbsp extra virgin olive...
This soup is so easy and so yummy, even my picky daughter loves it! It makes a wonderful lunch or comforting dinner on a cold evening. Helpful tip: double the recipe...
This vinegar health drink is a life-changer. Literally. We drink it at least once a day, but we aim for 2-3 times when we can remember. I am not usually particular...
I often find myself wanting something sweet after dinner, but since we are in the middle of the 4-Week Clean Eating Cleanse (and can’t have sugar) my choices of easy desserts...
This is my Grandma Rice’s recipe for sweet potatoes. It is simple and delicious. Remember, don’t be afraid to use good healthy fats, like butter and ghee! Our brains and bodies...
These are my absolute favorite chicken breasts to make. I use the extra breasts to put on a salad the next day for lunch. Ingredients: 6 chicken breasts 4 tbsp organic...
This is a salad we eat frequently throughout the week. It is chock full of healthy goodness! The broccoli sprouts have up to 50 times more cancer fighting benefits than broccoli...
This recipe is from Christa Orecchio, founder of The Whole Journey. She is one of my main resources about healthy eating and healthy living. Check out her website and programs for...
These meatballs are delicious by themselves or when served with gluten-free pasta! I double the recipe to make enough for snacks and lunches. They can also be frozen and used later!...
The Mindful Mommie 