The Mindful Mommie


This lasagna is a warm, cheesy, bubbly delight! It is the epitome of comfort food, and it makes great leftovers. Even comfort food can be healthy when you use high quality, organic ingredients! Ingredients: 1 pound ground turkey or grass-fed beef 6 cloves garlic, minced 3 tbsp grapeseed oil, divided 2 large jars sugar-free marinara sauce 1 yellow onion, diced 2 zucchini, diced 1/4 pound maiitake or shiitake mushrooms, roughly chopped 1… Read More

I am a big fan of pesto! It’s so fresh, flavorful, and surprisingly easy to make! The sun-dried tomatoes add a nice sweetness to the pasta, and the simple flavors of the chicken let you savor the star of the show: the pesto! This pesto uses nutritional yeast flakes in place of parmesan cheese to make it dairy-free, but feel free to use cheese if you eat dairy. Pasta and Chicken Ingredients:… Read More

Ingredients: 1 package organic brown rice fusilli 1 package organic cherry tomatoes, cut in half 1 bag of organic baby spinach 4 cloves of garlic, minced 3 tbsp extra virgin olive oil 1 tsp dried oregano 1 tsp dried basil 1/2 tsp salt 1/4 tsp crushed red pepper flakes Salt and pepper to taste Parmesan cheese or nutritional yeast flakes (for topping) Fresh basil, chopped (for topping) Boil water and cook brown… Read More