Monthly Archives: January 2014
These meatballs are delicious by themselves or when served with gluten-free pasta! I double the recipe to make enough for snacks and lunches. They can also be frozen and used later! Ingredients 1/2 cup gluten-free bread crumbs 1/3 cup chopped flat-leaf parsley 1/4 cup chopped garlic and herb-marinated sun-dried tomatoes 2 cloves garlic, minced 2 eggs, lightly beaten 2 tablespoons unsweetened almond milk 1 1/2 teaspoons Celtic Salt or Himalayan Pink Salt… Read More
This breakfast smoothie contains superfoods, leafy greens, 1-2 servings of fruit, and high-quality protein powder to get your morning started right! Ingredients: Coconut water (add as much as you like for a thinner/thicker consistency) Heaping spoonful of coconut oil 1 tbsp. hemp seeds 1 tbsp. ground flax seeds 1 tbsp. bee pollen (start with 1 tsp. and work your way up) Handful of spinach Handful of kale Handful of dandelion greens 2… Read More
The Mindful Daddie and I decided that we wanted to get back to a healthier lifestyle, but we decided to do it after the holidays so we could indulge in all the delicious food without guilt or restrictions. We want (and need) to get back to healthy eating habits and consistent exercise! So for 4 weeks we will be doing a “Clean Eating Cleanse.” It is a program that I have put… Read More
The Mindful Mommie 