The Mindful Mommie


This breakfast smoothie contains superfoods, leafy greens, 1-2 servings of fruit, and high-quality protein powder to get your morning started right! Ingredients: Coconut water (add as much as you like for a thinner/thicker consistency) Heaping spoonful of coconut oil 1 tbsp. hemp seeds 1 tbsp. ground flax seeds 1 tbsp. bee pollen (start with 1 tsp. and work your way up) Handful of spinach Handful of kale Handful of dandelion greens 2… Read More