The Mindful Mommie


There are so many amazing health benefits that come with drinking a mug of warm lemon water every morning on an empty stomach! I also add a sprinkle of cayenne pepper for an extra boost. The combination of lemon and cayenne cleanses and detoxes your body in a natural way. Here are some of the benefits: Flushes out toxins when consumed in the morning Balances and maintains the pH of your body… Read More